Keep a Food Journal for the week. I know some of you already have this for your challenge....but I would like to challenge everyone to do this. You can get an extra point for every day that you do this.
For those of you who are already doin this...well you still get the extra points...but you will have your turn of doing something new as well!
Good Luck!
jamie
ps. livestrong.com is the best place to keep track of your calories. I love it!
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